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Quintella MMA
5 ★★★★★ 246 Google reviews · Judo dojo in Milmont Park, Pennsylvania
Family-friendly MMA academy offering martial-arts classes like muay thai boxing, judo and BJJ.
Plan your first class
- Free trial or intro class most dojos welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth judo classes — built around discipline, focus, and confidence
- Competition a competition team for members who want to test themselves in shiai (tournaments)
- Today see hours ·
- Website & schedule quintellamma.com — book classes and see the live schedule
- Phone (610) 595-4811
Hours
| Monday | 12–1 PM, 4:30–8:30 PM |
| Tuesday | 12–1 PM, 4:30–9 PM |
| Wednesday | 12–1 PM, 4:30–8:30 PM |
| Thursday | 12–1 PM, 4:30–9 PM |
| Friday | 5:30–7 PM |
| Saturday | 10 AM–1 PM |
| Sunday | 10 AM–12 PM |
The classes they run
“I have both my son and daughter enrolled here in separate age groups, and the experience has been fantastic for both of them, which also means I am there every afternoon!”
“In the "technology world" we live in today, seeing my kids build real-world confidence is invaluable.”
Other martial arts here
“In the younger class, the instructors do a wonderful job focusing on the fundamentals of Jiu-Jitsu, ensuring the kids build a solid foundation.”
“I appreciate him and she and I both recommended this location to anyone looking for MMA for their kids.”
What members say
“Sensei Alex has a great teaching style that really makes the combination and techniques stick with you and the students are always ready to help out.”
“Great atmosphere and people are very welcoming.”
“The gentleman I spoke to was very helpful, respectful and understanding of our situation.”
“I would recommend the school for any student that's looking to improve their agility, techniques, or just have an outlet for that boundless youthful energy.”
“BJJ and Muay Thai are excellent workouts and I have lost 35lbs in the short amount of time that I have been training.”
“In the "technology world" we live in today, seeing my kids build real-world confidence is invaluable.”
From the reviews
I came for my first BJJ class 7 months ago and knew right away that this academy was right for me. Then I went to my first Muay Thai class the very next day and I was certain that I wanted to train both. Sensei Alex always encourages us to keep training and he challenges us to learn and grow our game.
Quintella is a REAL MMA gym in the Delco area, We have students of all rankings from first day newcomers with no former combat experience all the way to highly experienced fighters and I can confidently say that the growth of the newcomers with no former combat experience that step into this gym is absolutely…
My 9 y/o son has been training here for over 3 years and I've seen him become quite the fighter training in this academy with Alex and his team. Alex is very articulate with the children and over these years I've seen him teach more than skills on the mat but lay out life lessons to be used out in the world.
⭐⭐⭐⭐⭐ I highly recommend Quintella MMA for anyone serious about training. The school is run by Alex, a Brazilian Jiu-Jitsu black belt with championships from around the world and titles in Muay Thai. He’s not only highly skilled but also very personable and a great instructor who gives honest, helpful feedback.
New to judo? Start at Quintella MMA
Quintella MMA comes up as a beginner-friendly dojo — noted on their own site. If you've never stepped on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and sensei scale the intensity to you. Second, you'll start by learning to fall safely (ukemi) — reputable dojos build fundamentals (breakfalls, grips, a first throw and some groundwork) for weeks, live randori eases in gradually, and tapping early keeps everyone safe. Third, all levels really are welcome — ask about a dedicated beginners class time so your first session is alongside others who are also starting out, and remember to bow in and show respect (rei). Most dojos are happy to let you watch or try a class first, so reach out before you commit.
Your first judo class at Quintella MMA
Nervous about walking into a judo dojo for the first time? Almost everyone is, and good sensei expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, learning to fall safely (ukemi), then drilling a throw or two and some groundwork with a partner — not hard randori. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a judogi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many dojos lend a loaner judogi for a first class, so it's worth asking when you call. As you keep training you'll add your own judogi. Live randori eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
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