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Scranton MMA
4.8 ★★★★★ 65 Google reviews · Judo dojo in Dunmore, Pennsylvania
Plan your first class
- Free trial or intro class most dojos welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth judo classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Newaza newaza (groundwork) classes — judo's mat game of pins, holds, and controls, and a natural bridge to Brazilian jiu-jitsu
- Today see hours ·
- Website & schedule scrantonmma.com — book classes and see the live schedule
- Phone +1 570-851-2987
Hours
| Monday | 7 am–7:30 pm |
| Tuesday | 7 am–7:30 pm |
| Wednesday | 7 am–7:30 pm |
| Thursday | 7 am–7:30 pm |
| Friday | 7 am–7:30 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“They really do a fantastic job of teaching students of all levels and advancing you no matter what stage you’re at.”
“The other instructors, Lenny and Franco, are extremely helpful in correction making it feel like your group lessons are private lessons.”
“I highly recommend Scranton MMA to anybody interested in learning martial arts for self-defense, competition, or just fitness.”
Other martial arts here
“This style of coaching has been extremely helpful in not just learning Jiu-Jitsu and Muay Thai but understanding how the skills and movements work together.”
“Prior to Scranton MMA, I had no knowledge of any martial arts and the progress I've seen over the past year has been unbelievable.”
“I highly recommend Scranton MMA to anybody interested in learning martial arts for self-defense, competition, or just fitness.”
What members say
“They really do a fantastic job of teaching students of all levels and advancing you no matter what stage you’re at.”
“Scranton MMA is more than just a gym, it's a family built on strong values and a shared goal to help everyone become the best version of themselves, both on and off the mats.”
“Steve Polito, the head instructor, has done a phenomenal job breaking down the fundamentals and teaching each technique clearly and effectively.”
“With an approachable staff and curriculum focused around proven methods, it is the most suitable gym for anyone looking to get started or continue their martial arts journey.”
From the reviews
A great place to learn and train Muay Thai, Brazilian Jiu Jitsu, and MMA. The classes are well structured and the price is extremely cheap for all that you get. It's easy to access, right off the Casey, in Dunmore and less than a few minutes from Scranton. Highly recommend.
As someone who has never done martial arts before (but was always eager to), Scranton MMA has been an absolute joy to attend. They really do a fantastic job of teaching students of all levels and advancing you no matter what stage you’re at.
Scranton MMA does an amazing job teaching students of all levels. With an approachable staff and curriculum focused around proven methods, it is the most suitable gym for anyone looking to get started or continue their martial arts journey.
We did the Muay Thai and BJJ classes. Steven and the instructors did a great job helping us through the classes. If anyone is looking to do martial arts classes near Dunmore or Scranton, I highly recommend checking out Scranton MMA.
New to judo? Start at Scranton MMA
Scranton MMA comes up as a beginner-friendly dojo — noted on their own site. If you've never stepped on a mat, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit or flexible to start — you get in shape by training, not before it, and sensei scale the intensity to you. Second, you'll start by learning to fall safely (ukemi) — reputable dojos build fundamentals (breakfalls, grips, a first throw and some groundwork) for weeks, live randori eases in gradually, and tapping early keeps everyone safe. Third, all levels really are welcome — ask about a dedicated beginners class time so your first session is alongside others who are also starting out, and remember to bow in and show respect (rei). Most dojos are happy to let you watch or try a class first, so reach out before you commit.
Your first judo class at Scranton MMA
Nervous about walking into a judo dojo for the first time? Almost everyone is, and good sensei expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, learning to fall safely (ukemi), then drilling a throw or two and some groundwork with a partner — not hard randori. Rest whenever you need to; no one will bat an eye. What to wear: athletic wear you can move in (or a judogi if you have one); you'll train barefoot on the mats. What to bring: water and a mouthguard if you have one — many dojos lend a loaner judogi for a first class, so it's worth asking when you call. As you keep training you'll add your own judogi. Live randori eases in gradually, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the sensei. It gets easier fast — most people feel far more at home by their third class.
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